Identifying Female ADD Symptoms
Women suffering from ADD are usually depressed. This can lead to misdiagnosis of bipolar disorder. Women with ADD are also more likely to be frustrated while waiting, whether it is in line for customer service or while standing on hold.
ADD symptoms can alter with hormonal fluctuations in females throughout puberty, menstrual cycle, as well as menopausal or perimenopausal changes. They may also be concealed by estrogen and be less obvious in younger girls.
1. Inattentiveness
Women with inattention ADD typically have difficulty staying focused on their tasks and are easily distracted by external or internal stimuli. Inattention ADD symptoms can also be characterized by difficulties with time management and the inability to follow through on instructions. Women who suffer from ADD are also more likely to suffer from depression than those who do not suffer from the disorder, even though the two can coexist.
Unlike children with hyperactive ADD adults with the non-hyperactive subtype of ADD tend to be more difficult for parents and teachers to recognize, since their symptoms are less obvious. They might not be able complete their homework or schoolwork and may miss important lectures in classes. They might also not pay attention to meetings at work. Adults with disabilities may also have difficulty finding a job or keeping a current one.
Inattention ADD affects more females and girls than males. The girls and women with it are often misdiagnosed with depression or anxiety once they reach puberty, or when they experience mood swings linked with PMS or perimenopausal. Doctors usually look for more overt behaviors that are indicative of ADD in males and not recognize them in females or girls, especially during this time.
Women with inattention ADD may become annoyed by their inability to concentration. This can result in anger and frustration. They may also be more likely to dwell on their frustration, and act out in ways that could hurt their relationships. For instance, if a person interrupts her while she is trying to finish a task, she might get angry and quit the room. Inability to stay focused may result in her making mistakes that she regrets later.
3. Mood Swings
Life is full of ups and downs. But if your mood shifts are extreme, they can disrupt your daily activities and cause you to feel like you're riding an emotional roller coaster. Frequent and severe mood swings may be a sign of a mental health problem.
Mood swings are the time when you suddenly shift from feeling happy, upbeat or optimistic to feeling sad or angry in a short time. These changes can be triggered by a variety of factors that include diet, blood sugar fluctuations, sleep disturbances, and stress. adhd in women symptoms and substances may also trigger mood changes.
If you are experiencing frequent and intense mood changes then it's time to talk to your physician. Depending on the cause of your symptoms, you can treat them with a variety of options, including treatment, medication, or lifestyle changes.
Premenstrual Syndrome (PMS) is a typical mood swing that occurs in women 1 to 2 weeks prior to their period. These symptoms can include fatigue and changes in appetite. They can also trigger anxiety, bloating, depression, and other discomforts. Keep a detailed diary to keep track of your mood fluctuations. This will make you feel more comfortable bringing questions to your doctor, and it will also give you a sense of validation of how you're feeling.
Altering your diet and getting more rest can reduce the frequency of mood swings. If you're taking medications that cause these symptoms, changing your dose or trying another medication may reduce the symptoms. Changes in mood can be a sign of a variety of psychological and medical disorders, such as attention deficit hyperactivity disorder (ADHD) and depression and bipolar disorder.
4. Impulsivity
It is the tendency to act quickly without thinking about the consequences. While some of the impulsive behavior is normal, a consistent pattern of problems with impulse control could be a sign of ADD or another condition. For example, a person who is impulsive may have trouble saving money, spend more than they are able to, or divulge personal information without considering the impact. They might also have difficulty when it comes to activities that require careful planning, such as driving or working in the field of law enforcement.
An impulsive streak is natural in children and teens however it's not unusual for adults to experience this issue too. If you're having issues in your relationships or at work due to your impulsive behavior it's essential to seek medical attention.
Many factors can contribute to an impulsive behaviour. These include genetics, brain structure chemical imbalances, and environmental conditions. A background of emotional or physical trauma can trigger impulsive behaviors, as can a family member with mental illness. Certain medications can increase the person's impulsiveness like antidepressants and stimulant drugs.
It's also important to differentiate impulsive behavior from compulsive behaviors, which are repetitive and ritualistic. Compulsive behaviors, for example, checking the oven over and over again are compulsive, whereas the more impulsive actions, like buying something on impulse, are impulse-driven. Impulsiveness is a common female ADD symptom that is common especially in girls who are experiencing puberty or PMS, and during menopause as estrogen levels begin to decrease. Appearing aloof during conversations or having trouble finishing tasks like laundry are also symptoms of ADD in women. In some instances, women's impulsiveness or inattention can lead them to be misdiagnosed as having depression or bipolar disorder. This disorder can be treated by the right medication.
5. read this article to feel nervous or worried from time to occasion, like when you're preparing for a public speaking opportunity or test. If these feelings become frequently and severe, interfere with your daily routine and last longer than what's reasonable, you may be suffering from an anxiety disorder. You may also experience physical symptoms, such as a pounding heartbeat or the feeling that you're in a choke or suffering from an attack of the heart.
Women who suffer from ADD are more prone to the emotional ups and downs that are associated with anxiety. They are often easily annoyed and are extremely sensitive to minor irritations. For instance, a minor error or being put on hold for long periods of time can cause these women to become extremely angry. They could flee, avoid a problem or even stop the work.
Anxiety is the natural response to threats or dangers, and it's designed to prepare your body and your mind to fight. When anxiety takes over it can leave people weak and weakened.
Treatment options for anxiety disorders include therapy and medication. The type of therapy depends on the cause, however both cognitive and behavioral methods can assist you in controlling your anxiety and feelings.
Get enough rest and eat healthy to ease anxiety. Avoid caffeine and stimulants that can cause mood swings. Exercise, particularly vigorous aerobic exercise, helps release brain chemicals that decrease stress. Join a support group or make contact with friends. Being around others can help decrease anxiety and reduce loneliness. A therapist can guide you through ways to relax, such as guided imagery or gradual exposure to situations that make you uncomfortable.